| Powerlifting World Ranking 2005 Women 56.0 kg. | ||||||||||
| PL | NAME | BY | NAT | BWT | Best SQ | Best BP | Best DL | Total | Place | Date |
| 1 | Tatyana Eltsova | 78 | RUS | 55,75 | 202,5 | 127,5 | 190,0 | 520,0 | Ylitornio | 27-5-2005 |
| 2 | Inna Filimonova | 76 | RUS | 55,50 | 220,0 | 110,0 | 185,0 | 515,0 | Oroshaza | 26-11-2005 |
| 3 | Kira Pavlovskaya | 83 | RUS | 56,00 | 187,5 | 107,5 | 190,0 | 485,0 | Mariupol | 16-6-2005 |
| 4 | Ayako Ikeya | 69 | JPN | 55,05 | 185,0 | 110,0 | 177,5 | 470,0 | Ylitornio | 27-5-2005 |
| 5 | Irina Krotkova | 73 | KAZ | 55,50 | 170,0 | 97,5 | 175,0 | 442,5 | Alleppey | 30-4-2005 |
| Olena Dmytruk | 83 | UKR | 54,00 | 170,0 | 115,0 | 157,5 | 442,5 | Oroshaza | 26-11-2005 | |
| 7 | Magdolna Petroczki | 68 | HUN | 54,50 | 170,0 | 90,0 | 175,0 | 435,0 | Oroshaza | 26-11-2005 |
| 8 | Mervi Sirkiä | 72 | FIN | 53,35 | 167,5 | 92,5 | 162,5 | 422,5 | Ylitornio | 27-5-2005 |
| 9 | Ana Garcia Agundez | 71 | FRA | 55,45 | 157,5 | 102,5 | 160,0 | 420,0 | Oroshaza | 26-11-2005 |
| 10 | Rosa Castro | 79 | ECU | 55,30 | 167,5 | 85,0 | 160,0 | 412,5 | Miami | 9-11-2005 |
| 11 | Anna Pavlova | 83 | RUS | 54,40 | 160,0 | 95,0 | 152,5 | 407,5 | Mariupol | 16-6-2005 |
| Eleonora Mahpirova | 86 | KAZ | 55,17 | 170,0 | 85,0 | 152,5 | 407,5 | Fort Wayne | 8-9-2005 | |
| 13 | Caitlin Miller | 90 | USA | 53,95 | 152,5 | 72,5 | 175,0 | 400,0 | Ylitornio | 27-5-2005 |
| Maria Szymkowiak | 61 | POL | 55,90 | 160,0 | 87,5 | 162,5 | 400,0 | Oroshaza | 26-11-2005 | |
| 15 | Elodie Farque | 79 | FRA | 55,35 | 142,5 | 80,0 | 160,0 | 382,5 | Ylitornio | 27-5-2005 |
| Hedi Clark | 78 | GBR | 55,40 | 147,5 | 90,0 | 145,0 | 382,5 | Northumberland | 9-9-2005 | |
| 17 | Katie VanDusen | 88 | USA | 54,90 | 147,5 | 77,5 | 150,0 | 375,0 | Fort Wayne | 8-9-2005 |
| Sabina Banu | IND | 56,00 | 155,0 | 65,0 | 155,0 | 375,0 | Northumberland | 9-9-2005 | ||
| 19 | Teresa Sawyer | 63 | GBR | 52,40 | 142,5 | 85,0 | 145,0 | 372,5 | Ylitornio | 27-5-2005 |
| Marie Eriksson | 78 | SWE | 54,20 | 135,0 | 75,0 | 165,0 | 372,5 | Oroshaza | 26-11-2005 | |
| 21 | Jenny Hunter | 58 | GBR | 55,15 | 132,5 | 87,5 | 155,0 | 370,0 | Ylitornio | 27-5-2005 |
| Jeannette Gevers | 62 | AUS | 55,75 | 150,0 | 75,0 | 145,0 | 370,0 | Ylitornio | 27-5-2005 | |
| Nataliya Davidova | 87 | KAZ | 55,83 | 150,0 | 87,5 | 132,5 | 370,0 | Fort Wayne | 8-9-2005 | |
| 24 | Elina Sinkko | 86 | FIN | 55,40 | 135,0 | 85,0 | 145,0 | 365,0 | Mariupol | 16-6-2005 |
| Christin Toepler | 83 | GER | 55,34 | 142,5 | 82,5 | 140,0 | 365,0 | Fort Wayne | 8-9-2005 | |
| Lucienne Daumas | 55 | FRA | 55,20 | 135,0 | 77,5 | 152,5 | 365,0 | Pretoria | 5-10-2005 | |
| 27 | Panwar Manisha | 87 | IND | 56,00 | 147,5 | 65,0 | 150,0 | 362,5 | Alleppey | 30-4-2005 |
| 28 | Cécile Courqueux | 83 | FRA | 55,08 | 145,0 | 60,0 | 155,0 | 360,0 | Fort Wayne | 8-9-2005 |
| 29 | Toppo Sunita | 83 | IND | 55,90 | 142,5 | 62,5 | 150,0 | 355,0 | Alleppey | 30-4-2005 |
| 30 | Hatsuko Kimura | 52 | JPN | 53,90 | 130,0 | 70,0 | 150,0 | 350,0 | Pretoria | 5-10-2005 |
| 31 | Tina Carder | 84 | USA | 53,90 | 127,5 | 77,5 | 140,0 | 345,0 | Miami | 18-6-2005 |
| Rosana Chrestia | 71 | ARG | 53,80 | 130,0 | 70,0 | 145,0 | 345,0 | Buenos Aires | 8-9-2005 | |
| Brenda Maldonado | 79 | ARG | 55,20 | 142,5 | 62,5 | 140,0 | 345,0 | Buenos Aires | 8-9-2005 | |
| 34 | Hisako Yoshida | 51 | JPN | 54,90 | 135,0 | 92,5 | 115,0 | 342,5 | Appelley | 30-4-2005 |
| 35 | Alison Seabright | 66 | GBR | 54,65 | 125,0 | 80,0 | 132,5 | 337,5 | Igualada | 22-7-2005 |
| 36 | Zsuzsa Graner | 82 | HUN | 54,85 | 115,0 | 80,0 | 130,0 | 325,0 | Oroshaza | 26-11-2005 |
| 37 | Monika Bruder | 54 | GER | 52,85 | 127,5 | 62,5 | 132,5 | 322,5 | Trencin | 7-7-2005 |
| Hildegard Kaspar | 48 | AUT | 54,75 | 117,5 | 67,5 | 137,5 | 322,5 | Trencin | 7-7-2005 | |
| 39 | Mariyana Marinova | 75 | BUL | 54,70 | 102,5 | 67,5 | 150,0 | 320,0 | Bratislava | 19-3-2005 |
| Holly Swallow | GBR | 55,40 | 132,5 | 57,5 | 130,0 | 320,0 | Northumberland | 9-9-2005 | ||
| 41 | Hisami Moritsuka | 75 | JPN | 54,90 | 110,0 | 80,0 | 120,0 | 310,0 | Ylitornio | 27-5-2005 |
| 42 | Wing-Yuk Ip | 61 | HKG | 56,00 | 115,0 | 67,5 | 125,0 | 307,5 | Ylitornio | 27-5-2005 |
| 43 | Swant Priyanka Ramesh | 87 | IND | 55,80 | 142,5 | 72,5 | 90,0 | 305,0 | Alleppey | 30-4-2005 |
| Kate Dingle-Craig | 57 | USA | 55,60 | 110,0 | 65,0 | 130,0 | 305,0 | Pretoria | 5-10-2005 | |
| 45 | Sabrina Ponce DeLeon | 84 | ARG | 54,30 | 117,5 | 57,5 | 120,0 | 295,0 | Buenos Aires | 8-9-2005 |
| 46 | Carmen Arocha | 52 | ARG | 55,10 | 100,0 | 55,0 | 125,0 | 280,0 | Buenos Aires | 8-9-2005 |
| 47 | Milagros Diez | 83 | ESP | 53,10 | 105,0 | 45,0 | 127,5 | 277,5 | Igualada | 22-7-2005 |
| 48 | Manami Kohashi | 87 | JPN | 55,26 | 110,0 | 65,0 | 100,0 | 275,0 | Fort Wayne | 8-9-2005 |
| 49 | Lucia Dobšovièová | 88 | SVK | 55,90 | 117,5 | 45,0 | 110,0 | 272,5 | Bratislava | 19-3-2005 |
| Elisabeth Hernandez | 84 | ESP | 55,15 | 105,0 | 50,0 | 117,5 | 272,5 | Igualada | 22-7-2005 | |
| 51 | Julissa Quiñonez | 82 | PUR | 52,40 | 100,0 | 47,5 | 120,0 | 267,5 | Miami | 9-11-2005 |
| 52 | Ruth Smith | 79 | BAH | 55,30 | 117,5 | 45,0 | 102,5 | 265,0 | Miami | 9-11-2005 |
| 53 | Cristina Chamorro | 84 | ECU | 55,50 | 102,5 | 57,5 | 102,5 | 262,5 | Buenos Aires | 8-9-2005 |
| 54 | Margit Flett | 59 | GER | 55,60 | 95,0 | 57,5 | 95,0 | 247,5 | Trencin | 7-7-2005 |
| 55 | Mridula Agarwal | 55 | IND | 55,00 | 92,5 | 45,0 | 107,5 | 245,0 | Pretoria | 5-10-2005 |
| 56 | Elizabeth Buenaño | ECU | 55,80 | 70,0 | 37,5 | 90,0 | 197,5 | Buenos Aires | 8-9-2005 | |
| 57 | Gogoi Rekha | 63 | IND | 55,75 | 72,5 | 35,0 | 87,5 | 195,0 | Alleppey | 30-4-2005 |
| 58 | Leany Diaz | 81 | BAH | 53,00 | 57,5 | 35,0 | 85,0 | 177,5 | Miami | 18-6-2005 |